Motivationsdezember

Es gab auf meinen letzten Instagrampost so viel Feedback zu meiner Idee  – ich bin begeistert. Wisst ihr was? Wir machen das einfach.

Ich möchte das Ganze wirklich so unkompliziert wie möglich machen und nicht viel herumplanen. Einfach mal machen!
Ich habe eine Facebook-Gruppe gegründet, wo sich ausgetauscht und motiviert werden kann. Wenn das Ganze nur auf meinem Instagramprofil stattfindet, wär das ja sehr einseitig.
Einen Hashtag für Instagram gibt es aber trotzdem.
Ich bin kein Mentor oder Ähnliches, ich mache die Challenge genau so wie ihr anderen auch.
____________
Und jetzt Tacheles:
Das Ganze findet den kompletten Dezember statt. 1.12 – 31.12.
Jetzt haben wir noch ein paar Tage Zeit, alles startklar zu machen und uns vorzubereiten.

  1. Das Ziel.
    Als allererstes überlegen wir uns jeder ein (!) Ziel. Wirklich nur eins.
    Denkt wirklich intensiv nach. Womit seid ihr wirklich unzufrieden? Was würde euch so viel glücklicher und zufriedener machen, wenn ihr es einfach ändern würdet?
    Nehmt dieses eine Ziel, was oberste Priorität hat.
    Vielleicht auch einfach das, was euch zur Zeit am meisten belastet.
    Wer mag, kann sich 31 Bänder für jeden Tag basteln und sieht dann aus wie Wolfang Petry.  Ein glücklicher Wolfgang Petry. Jeden Monat knotet ihr euch eins ans Handgelenk. Oder ich macht es andersrum: Jeden geschafften Tag schneidet ihr eins ab. Andere -von euch vorgeschlagene- Alternativen wären: Jeder geschaffte Tag bringt eine Perle aufs Armband. Zur Halbzeit gibts eine besondere! So werd ich es auf jeden Fall machen. Da ich keinen Schiebeknoten beherrsche, und nicht jeden Tag einen Knoten auffriemeln will, werde ich kleine Perlen auf einen dünnen Pfeifenreiniger fädeln. Die Enden verbiege ich einfach. Ende des Monats sind dann (ohne Zweifel natürlich!) 31 Perlen drauf. Ist das Armband fertig, werde ich es auf eine normale Schnur auffädeln.
  2. (Freiwillig) Beitritt in die private Facebook-Gruppe Motivationsdezember
    Um Instagram mit der Aktion nicht vollzuspamen habe ich eine Facebook-Gruppe erstellt.
    Dort darf jeder frei posten, fragen oder diskutieren.
    Ausserdem plane ich Videos auf Youtube.  Spontan und ungeschnitten will ich euch in kleinen Updates erzählen, wie ich so vorankomme
  3. Vorbereitung.
    Was könnt ihr jetzt schonmal vorbereiten, um den Start in den Dezember so einfach wie möglich zu gestalten?
    Wenn du das rauchen aufhören willst, schaffe dir zum Beispiel Alternativen.
    Verbanne Aschenbecher. Informiere dein Umfeld.
    Wenn du ordentlicher leben willst, räume deine Wohnung richtig schön auf, sodass du  am 1.12 gleich durchstarten kannst und dir der Anfang leicht gemacht wird.Es soll einfach um den Austausch gehen.
    Um das Gemeinsame.
    Ich will mir und uns beweisen, dass wir was verändern können.
    Und dass wir nicht zu denen gehören, die immer nur reden, jaulen und jammern. Und nichts verändern.
    Denkt dran: Ich bin Teilnehmer, genau wie ihr.
    Über Input zu dem Versuch freue ich mich natürlich sehr.Eine Facebook-Alternative wäre aus diversen Gründen leider zu umständlich.
    Möchtest du trotzdem mitmachen, kannst du dir ja kurz ein Facebook-Profil zulegen. Das geht ganz schnell. Oder du teilst deine Erfahrungen bei Instagram unter #Motivationsdezember “Ich freue mich!
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207 Comments

  1. Daniela
    27. November 2017 / 19:22

    Hallo Lene 👋
    Das finde ich eine ganz tolle Idee 😊
    Leider habe ich kein Facebook….mal sehen, wie es es mache.
    Ich wünsche dir und alle anderen, ganz viel Erfolg 🍀👍🏻
    Liebe Grüße
    Daniela

  2. Luisa
    27. November 2017 / 22:28

    Danke Lene 😊 das ist genau das, was ich gerade gebraucht habe! Ich versuche schon seit Wochen mit dem Rauchen aufzuhören… die Idee mit den Perlen finde ich klasse ❤

  3. 6. Dezember 2017 / 7:00

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  11. 8. Dezember 2017 / 17:39

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  21. 12. Dezember 2017 / 5:19

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  23. 12. Dezember 2017 / 18:34

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  24. 12. Dezember 2017 / 21:10

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  26. 13. Dezember 2017 / 11:23

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  30. 14. Dezember 2017 / 14:30

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  31. 14. Dezember 2017 / 23:57

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  32. 15. Dezember 2017 / 2:21

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  33. 15. Dezember 2017 / 9:06

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  35. 16. Dezember 2017 / 4:08

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  36. 16. Dezember 2017 / 5:55

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  37. 16. Dezember 2017 / 16:54

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  44. 18. Dezember 2017 / 6:29

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  50. 20. Dezember 2017 / 0:39

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  51. 20. Dezember 2017 / 8:46

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